Harvard: Living with flowers increases compassion

New research offers insight into flowers and their importance in everyday life, as people are more anxious about stress relief and tranquility. Nancy Etcoff, Ph.D. of Massachusetts General Hospital and Harvard Medical School, conducted a behavioral research study that found people are more compassionate towards others, less anxious, less worried, and less down when fresh-cut flowers can be found in their homes.

Etcoff states, “other research has shown that flowers make people happy when given to them.” “We didn’t realize that flowers can have a positive effect on feelings span>

Harvard’s Home Ecology of Flowers Study revealed three major findings

Flowers are a source of compassion

Participants in the study who were able to live with fresh-cut flowers for less than a week experienced an increase in compassion and kindness.

 Flowers are a way to forget worries, anxieties and blues at home

Participants felt more positive after spending a few days around flowers, which was a general trend in the study. They placed most of their flowers in their living rooms, kitchens and dining rooms. Participants reported that they wanted to see the blooms early in the morning.

 Flowers can give you energy, happiness, and enthusiasm for work

Flowers at home can also have a positive impact on work mood. A study showed that people are likelier at work and have more energy and enthusiasm when there are flowers in their homes.

Etcoff states, “Our results suggest that flowers positively impact our well-being.” Our results indicate that flowers have a positive effect on our well-being .”

Methodology

Nancy Etcoff, Ph.D. of Massachusetts General Hospital, Harvard Medical School, and her research team examined the effects of flowers in the environment on well-being. A series of self-report measures were used to study 54 people between the ages of 25 and 60. This allowed the research team knows the location, who and what the person was doing when they felt an emotion. The flowers could also be present. To ensure the study’s validity, half of the participants were given a “control” item for home décor. Participants were asked to rate their emotions over some time and recorded each episode. To determine if the room’s appearance or use had changed, the research team took photos before and after the flowers were delivered.

Nancy Etcoff, Ph.D. of Massachusetts General Hospital and Harvard Medical School, conducted a behavioral research study that found people are more compassionate towards others, less anxious, less worried, and less depressed when fresh flowers are in the home.

Etcoff states that “other research has shown that flowers make people happy when given to them,” “What we didn’t know was that flowers can have a profound effect on our emotions span>

“As a psychologist, it’s particularly interesting to see that people who live near flowers report less anxiety and depression,” Etcoff said. Our results indicate that flowers have a positive effect on our well-being .”

What they were doing and who they were when they felt an emotion. This was true for flowers and not. To ensure the study’s validity, half of the participants were given a “control” item for home décor. Participants were asked to rate their emotions over time and recorded each episode. To determine if the room’s appearance or use had changed, the research team took photos before and after the flowers were delivered.

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